Vaccines and medication

There are many schools of thought on what vaccines you need. The best thing you can do is research them and come to your own conclusions on what you want to do about them. They all have their ups and downs.

For me, the important ones are: Dukoral (anti travellers diarrhea caused by E.Coli), Twinrix (Hepatitus A/B), Tetanus Booster (TPD variety) and an anti typhoid fever shot. Anti malarials have many mixed reviews so use your best judgement. There are better ways to manage mosquitos than popping pills every day and making yourself sick. Worst case, you can buy Doxycyclene in India cheaper than here...

When you've decided on what you should take, make an appointment at a travelers clinic. They will do an interview with you to assess your vaccinations, your travel plans and make suggestions to you, as well as supply you with the required medication. Ask ALL questions you may have about side effects - don't leave anything unasked. The last thing you want is a nasty medication related surprise while on your trip!

Note: Before agreeing to any meds, get their DRUG ID#s and consult your insurance provider to see if they are covered first!!! I was lucky in that the required shots are covered by Sun Life at 80%! Also note, the tetanus shot is free in Ontario and Quebec in any clinic... don't pay for it at the travel clinic.

Also note that there is an inoculation schedule required for some medication, so give at least 6-8 weeks for these before your date of departure.